Movement Sherpa is a podcast about how movement connects us.

Hosted by physical educator, writer, and parent Chris Luby, each episode explores the many ways movement shapes our lives, relationships, communities, and sense of belonging.

From playgrounds to parks, bike lanes to hiking trails, physical education to parenting, Movement Sherpa looks beyond sports and fitness trends to ask bigger questions: Why do we move the way we do? What barriers keep people from moving? How can we create communities where movement belongs to everyone?

Through conversations, stories, and practical ideas, we'll explore movement in all its forms: play, adventure, recreation, learning, health, culture, and everyday life.

Whether you're a parent, teacher, student, outdoor enthusiast, or simply someone looking to reconnect with your body and the world around you, you'll find a place here.

Because movement isn't just exercise.

It's part of what makes us human.